Friday Faves 3.1 – The Fitnessista

Hello pals! Comfortable Friday! What are you as much as this weekend? I’m wanting ahead to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of journeys to Phoenix, Vegas, San Diego, after which again to Phoenix final weekend. Although we had a blast, it will likely be good to have a low-key weekend at dwelling.

Final week’s journey: taking Liv to see Olivia Rodrigo! This was certainly one of her Christmas presents, and she or he’d been wanting ahead to it. (I felt dangerous that the 4 of us couldn’t go, however it was a combat for my life to get the 2 tickets when presale went stay!) P had a daddy-daughter adventures to the bowling alley and arcade with pals.

Olivia Rodrigo was amaaaaaazing. I actually like her voice – Liv is a HUGE fan- and I used to be blown away by the expertise, manufacturing high quality, and dancers. I preferred it much more than Taylor Swift (don’t throw something at me!)

We went with pals, which made the expertise much more gratifying. The remainder of the week has been stuffed with home stuff – I can’t wait to point out ya the ultimate end result – and the varsity/dance/work/chore/life normal craziness.

It’s time for the weekly Friday Faves occasion! That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Learn, watch, hear:

Listening to this podcast episode while I write this post.

Don’t forget to check out this week’s HRL episode with Udo Erasmus’ 8-step process for whole health. 

On a mission to help Mazer live foreverrrrrr.

How one small habit can change your life. 

Well being + Health:

I put on a new CGM and it’s been enjoyable to test in with issues and get new knowledge. I used to be to say see the way it responded to the large enhance in beans in my life – I’ve beans both with lunch or dinner daily on the CBO protocol! – and it’s remained steady. For those who’re curious in attempting Nutrisense, I extremely advocate it it. It’s unbelievable to see how our our bodies reply to meals, train, sleep, and stress, and their RDs enable you to analyze the information, present ideas, and run experiments.  You can check out my full post here and use the code GINA50 here to give it a try.

(Made these candy potato and chickpea tortillas with equal components cooked candy potato and chickpea flour. I cooked them in somewhat coconut oil for 2-3 min per aspect. Be sure that to make use of moist arms to kind the discs.)

Vogue + magnificence:

This Madewell dress! I attempted to put on it the opposite day after which it began pouring. Fortunately spring is simply across the nook.

Reader Faves from Feb. It’s all the time enjoyable to return by means of analytics and see which merchandise you loved essentially the most this month that I’ve shared on the weblog.

Listed here are Feb’s prime picks:

This Nap dress dupe. I’ve it in tan and need one other colour.

The best retainer cleaner. For those who put on Invisalign or a retainer, you want this. It’s a lot inexpensive than some variations and works extraordinarily properly. It’s additionally sufficiently small for journey.

This shoe spray. That is my holy grail for sneakers (particularly the youngsters). i additionally used it on Liv’s white printed backpack earlier than faculty started, and it nonetheless appears to be like model new.

This little rebounder. Such a enjoyable method to assist your lymphatic system and I really like leaping for 5-10 minutes every day.

This square-neck one-piece. The right mother swimsuit.

These slides are surprisingly neutral and lovely for spring/summer.

This cozy robe. 

My go-to joggers for life and travel.

These heart earrings.

This one-piece in so many gorgeous colors. 

One thing thrilling is coming with Beautycounter this month!!! Make sure you’re on my newsletter to get the info first!

Comfortable Friday, pals! Have an exquisite day and I’ll see ya quickly!



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